Meal Plan
It's been awhile since I posted a week of meal planning. I had not been eating the healthiest and so I didn't have any good low carb...
step 3 study plan
I've shared my study plans for Step 1 and Step 2 and finally here's the last USMLE Step study plan for Step 3. USMLE are medical boards...
day in the life: vascular surgery
In our residency program we rotate with a private vascular surgeon to gain a better understanding of what patients who have vascular...
winter movie guide: best picture
So many people have seen Black Panther (incredible!!) and A Star is Born, but what about these other critically acclaimed films? Here's...
primavera tortellini
This is one of my all time favorite tortellini recipes. It's my go to for a romantic carb loaded night at home. You will feel like you...
reading round up no. 1
I received great feedback on my best reads of 2018 post (and Jake's) and so I wanted to keep up here to share some of my favorites and...